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We’re Accepting New Patients!

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Looking for a caring and professional dental practice? We’re excited to welcome new patients to our clinic! Whether you’re due for a check-up, need treatment, or are looking to enhance your smile, our friendly team is here to help.
Contact us today to book your first appointment—we look forward to meeting you!

Mouth ulcers concerns

Mouth ulcers are painful sores that appear in the mouth, usually on the soft tissue - cheeks, lips or tongue. They can be white, red, yellow or grey in colour and swollen.

Although they're uncomfortable, mouth ulcers are usually harmless and clear up by themselves within a week or two.

In many cases, the reason for mouth ulcers is unclear, but triggers are thought to include:

  • Accidentally biting the inside of your cheek or a sharp tooth
  • Poorly fitting dentures
  • Hard food
  • A defective filling
  • Stress and anxiety
  • Hormonal changes – some women develop mouth ulcers during their monthly period
  • Eating certain foods – such as chocolate, spicy foods, coffee, peanuts, almonds, strawberries, cheese, tomatoes and wheat flour
  • Toothpaste containing sodium lauryl sulphate
  • Stopping smoking – when you first stop smoking, you may develop mouth ulcers
  • Viral infections – including the cold sore virus, chickenpox, and hand, foot and mouth disease
  • Medical conditions - including vitamin B12 or iron deficiency, Crohn's disease, coeliac disease, reactive arthritis, HIV, lupus, Behçet’s disease
  • Certain medications or medical treatments may also cause mouth ulcers

It's usually safe to treat mouth ulcers at home to help reduce swelling and ease any discomfort.

Self care

Tips for easing discomfort and aid healing…

  • Antimicrobial mouthwash or protective paste, available from your pharmacist
  • Use a soft toothbrush to brush your teeth
  • Use a toothpaste that doesn’t contain sodium lauryl sulphate, as this may be irritating
  • Avoid hard, spicy, salty, acidic or hot food and drink until the ulcer heals
  • Use a straw to drink cool drinks
  • Avoid things that may be triggering your mouth ulcers

Mouth ulcers can sometimes be a possible symptom of a more serious problem such as infection or mouth cancer. It's therefore essential that you contact Titchfield Dental Health as soon as possible if you notice:

  • Your mouth ulcer has lasted three or more weeks
  • You keep getting mouth ulcers
  • Your mouth ulcer becomes more painful or red
Patient Reviews

People are talking about us

The biggest complement we receive is when our patients refer their friends and family to Titchfield Dental Health. In fact, we have built much of our practice on these valued, trusted recommendations over the years. Read our reviews to hear why our patients are recommending us…

Patient reviews

779 Reviews

5.0

4th June 2025

Kindness, courtesy, explanation were all excellent

2nd June 2025

Everything

31st May 2025

Always great service from all the team

30th May 2025

I am an extremely nervous patience who suffers massively with anxiety about dentists. Ruth is amazing. I am so grateful that I found her and hope she's never going to leave!!

28th May 2025

The reception are always friendly and welcoming into what can be an uncomfortable experience being a dentist. The hygienist, Ruth is calm, gentle, welcoming and friendly, and is the best I've ever visited.

24th May 2025

Excellent service and thoughtful staff.

24th May 2025

A highly professional operation that listens to your needs and provides a well detailed response. They don't rush things, are experts in their field, and listen to your concerns and explain stuff thoroughly.

CE

Caroline Evans

As a very nervous person of dentists and one who had not been for a very long time I was made to feel very calm and was talked through everything carefully. Thank you.

22nd May 2025

Professional team

20th May 2025

Linda the Hygenist is brilliant I am very nervous patient but Linda always takes her time to explain what’s happening and checks that ok all the time.

20th May 2025

Relaxed and comfortable surroundings. Procedure explained and updated as appt proceeded. Advice given on how to maintain hygiene in between appts.

19th May 2025

It’s the first dentist I don’t get stressed before attending appointment, used to get really nervous before .

14th May 2025

Always friendly, very welcoming, makes you feel at ease

14th May 2025

Helpful, friendly and professional staff.

9th May 2025

The hygienist personally came to collect us. Linda was welcoming, friendly, interested and knowledgeable. She confirmed my comfort level frequently. She kept me informed at every stage. You should be proud to have her represent your practice.

7th May 2025

Very friendly and welcoming staff who know you personally

2nd May 2025

I attended with my 2&4 year old, the staff are so good at engaging with the children whilst also attending to my care. The children always feel comfortable coming to the dentist (2 year old isn’t always so sure!) but the staff go above and beyond to ensure they feel comfortable and make it not a scary place.

1st May 2025

Excellent service from the hygienist. There wasn’t a dental nurse present hence the score

1st May 2025

Everyone is efficient friendly & capable. My only issue is that, bearing in mind I complete 1 of these surveys each time I attend the dentist could we as patients have fewer surveys to do - if I was unhappy with the service I would complain!

26th April 2025

Greeted by the reception staffI felt very comfortable with the treatment & the hygienist.

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